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LIFESTYLE

Tips for better physical and mental health

We have only one body and with it we have to live together all our lives. It will depend on

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British royals welcome Harry and Meghan's baby

Meghan gave birth in the early hours of Monday morning to the boy, the seventh-in-line to the British throne, leaving

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How difficult is the Mediterranean diet? Here is the scoop on counting calories and more

It's pretty easy to see why the Mediterranean diet keeps topping the charts year after year - it's been proven

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Fashion Can’t deal with the cold? It's time to rediscover your busy bathing schedule

I don’t know if I have made it clear enough in my several thousand other columns on this subject, but

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How to survive this bleak winter? Stomp about in chunky boots

Two words, Tanya: chunky boots. If the 1990s was the decade that the phrase “fuck-me shoes” was coined, we are

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One woman shares the struggles of being a mom with painful arthritis: 'I always felt like I needed to sacrifice my own health to create the best situation for my babies'

I always assumed I’d be a mom,” Mariah Leach, 35, from Louisville, Colo., tells . Rheumatoid arthritis wasn’t going to

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What is a fruitarian diet?

There are many different interpretations of fruitarianism, but generally followers will eat primarily a plant-based diet, omitting all meat or

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Strongest Women Are the Most Broken Inside- Research Says

Have you seen a strong woman walk in front of you? They have that ability to turn all heads and

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